Grand Opening
January 19-21, 2018
SCHEDULE
FRIDAY, JANUARY 19th
6-9pm: OPEN HOUSE
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6:30pm: Welcome Comments
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7-8pm: Sama Yoga with live music
Normally $20 - we are offering this class for free! We will be accepting donations for local Hackettstown charity, The Lord's Pantry. This event requires registration.
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8-9pm: Light Refreshments
SATURDAY, JANUARY 20th
10am-5pm: OPEN HOUSE
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10am: Opening Event
10:30am: Tai Chi Demo
11:15am: Acupuncture/Chinese Medicine Q&A
12pm: Intro to Yoga Demo
12:45pm: Chair Yoga Demo
1:30pm: Restorative Yoga Demo
2:15pm: Pranayama (Breathing Techniques)
3:00pm: Moving Energy (Reiki & Qi Gong)
3:45pm: Intro to Yoga Demo
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*** Throughout the day we will offer mini-treatments, including: chair yoga, hand reflexology and reiki/energy healing ***
SUNDAY, JANUARY 21st
11am-1pm: OPEN HOUSE
11am: Doors open for an open house to tour the wellness center and learn more about our services and memberships
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11am: Open Meditation Begins